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How can light help to improve well-being in 2 steps ?

How can light help to improve well-being in 2 steps ?
29 Dec 2020 / by admin in Light

Throughout this article, we talk about the importance and power that human-centered lighting has taken on, as well as the different applications that can be found in each of the spaces we live in, be it at home or the workplace.

 Now we consider lighting to be something that goes beyond mere lighting, thanks to the arrival of human-centered lighting, technological advancements can be used to design intelligent lighting systems with the ability to recreate the different natural lighting conditions that we may encounter.  During the day, the purpose of human-centered lighting is to improve our health, well-being, and performance.

The core concept of human-centered lighting

The core concept of human-centered lighting is to put people’s needs first and here we tell you a few reasons.  We probably wouldn’t need human-centered lighting in the afternoon if we changed our lighting designs.

Light

 With human-centered lighting, you can induce an alert state by using the correct lighting at the correct time, when the alarm states are down from the lighting it can create the correct daily stimulation.

 With human-centered lighting, you can induce an alert state by using the correct lighting at the correct time, when the alarm states are down from the lighting it can create the correct daily stimulation.

 Developing human-centered lighting appropriate for our well-being and health is more than just delivering lumens in a specific range.

 The fact that the lights are bright does not indicate that it is good lighting for people, just as lamps with a certain color are not the only thing necessary for good lighting, in fact that time and the amount of light are critical factors for the correct functioning of a people’s biological clock.

Blue light does not deserve our full attention Hello red light!

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 Through various studies, it has been discovered that blue light is not the only spectrum of light capable of stimulating the human body, but rather the spectrum that receives the most attention because it alters our melatonin levels and thus affects our sleep and rest Studies reveal that the red spectrum light does not affect melatonin levels  But it can improve our alertness when used at certain times of the day.

Read more ways for choosing Light Bulb

 It is important to realize that adopting human-centered lighting technology in every space that we live in is to move more towards society with greater well-being and health, where people come for the first time, in addition to helping to reduce our carbon emissions and increase the use we make of it.  In our available natural light.

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